living with intent : mallika chopra

"The road to intentional living is paved with bumps, potholes, flat tires, and detours; perfection isn't a stop on that road. " – Mallika Chopra, Living with Intent

What I loved: The realness of Mallika's story, despite (and as the result of) having a famous father, and raising her family in a privileged lifestyle. The common thread that links all of us…we're all just trying to figure out how to live our best life. The "easy" exercises/actions at the end of each chapter. I'm a fan of any author who can bridge the gap between "soccer mom" and "enlightened"…and Mallika does this well. She stresses about her weight, worries about her daughters, and struggles with being true to who she is….but still embraces the value of meditation, intentions, and mindfulness. Among the many quotes that stood out for me – "It's not about leaning in or opting out. It's about being real in the moment and making choices that are right for me."

What I left: Using intent as an acronym (incubate, notice, trust, express, nurture, take action). Yes, I realize that this forms the structure of the whole book…and I "get it." I just felt that it was overcomplicating the basic principle of being present, and affirming what you want for your life. That said, many people will appreciate the idea of breaking down the "steps"…and if that allows more to give mindfulness a shot? That's great!! 

I received this book through the Blogging for Books program. I was not compensated for this review, and all opinions expressed are my own.