twelve practices: feb check in.
Time for a check in on my twelve practices. In case you missed that post, it's here.
1. a yoga practice – really out of practice here. My hip pain is worse than ever, so I'm finding it hard to imagine doing downward anything.
2. a meditation practice – work in progress – but I've taken the time to sit here & there.
3. a bread making practice – win! Found my fave go-to recipe so far. Now just have to practice moderation.
4. an adventure practice – making plans :)
5. a calendar practice – still haven't found THE thing that works for me. I keep telling myself that I just need to get an iphone. Clearly THAT will make everything fall into place. Right?
6. an exercise practice – two words: hip pain. Going to the gym, and finding out just how slow a treadmill can go. Ugh.
7. a writing practice – definitely feeling like I'm doing a good job here.
8. a photography practice – Project Life is forcing me to get cozy with my camera. Still need to learn, learn, learn.
9. a gratitude practice – I haven't managed to write it down each day, but I have taken at least a few minutes to find something to be grateful for. Every day (even on days that were rough).
10. a OLW practice – my OLW (SHIFT) is resonating loudly this year. So loudly that I kinda want to tell it to shut up sometimes.
11. a kindness practice – doing okay here, but still want to step it up.
12. a creative practice – hellloooo Project Life!
2 Comments
Steph H
what practice does our email chats and the ventage boys fall under? You definitely deserve credit for that! 🙂
Katrina Simeck
oooh, good point – that’s a laughter practice, for sure! let’s put that under kindness. (although exercise with the ventage boys could be fun…)